Season
Personal Records Personal Records
Event Mark State National Date
400m 1:12.59 — Mar 28, 2025
800m 3:15.05 — Mar 2, 2024
1600m 6:59.99 — Apr 26, 2024
3200m 16:48.09 — Aug 15, 2026
5K 25:14.25 — Oct 7, 2023
400m 1:12.59 — Mar 28, 2025
800m 3:15.05 — Mar 2, 2024
1600m 6:59.99 — Apr 26, 2024
3200m 16:48.09 — Aug 15, 2026
5K 25:14.25 — Oct 7, 2023
See where Rya ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 31 of Rya Gramling’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

3200 Meter Run

5000 Meter Run

2026 - Outdoor

400 Meter Dash

2025 - Cc

5000 Meter Run

2025 - Outdoor

400 Meter Dash

2024 - Cc

5000 Meter Run

2024 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2023 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.