2017 - Indoor
5000 Meter Run
2017 - Road
15,000 Meter Run
2016 - CC
10,000 Meter Run
2015 - Indoor
3000 Meter Run
2 Mile Run
2015 - Road
5000 Meter Run
2014 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - Outdoor
3000 Meter Steeplechase
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - CC
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2011 - Indoor
3000 Meter Run
2010 - CC
6,000 Meter Run
2009 - CC
5000 Meter Run
6,000 Meter Run
2009 - Outdoor
3000 Meter Steeplechase
2008 - CC
5000 Meter Run
6,000 Meter Run
2008 - Outdoor
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2008 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2007 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2007 - Outdoor
1500 Meter Run
3000 Meter Run
2 Mile Run
400 Meter Hurdles
2000 Meter Steeplechase
2007 - Indoor
One Mile Run
3000 Meter Run
2006 - CC
Three Mile Run
5000 Meter Run
2006 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2006 - Indoor
1500 Meter Run
One Mile Run
2005 - CC
Three Mile Run
5000 Meter Run
2005 - Outdoor
3000 Meter Run
2000 Meter Steeplechase
2005 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2004 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2004 - Outdoor
3000 Meter Run
2003 - CC
Three Mile Run
5000 Meter Run
2003 - Outdoor
2000 Meter Steeplechase
2002 - CC
Three Mile Run
5000 Meter Run
Latest News All News
College Progression Tracker
High School
Outdoor | |
400 Meter Hurdles | 1:06.26 |
1500 Meter Run | 4:33.40 |
One Mile Run | 5:16.92 |
2000 Meter Steeplechase | 6:43.73 |
3000 Meter Run | 9:42.97 |
3200 Meter Run | 10:36.58 |
2 Mile Run | 10:42.37 |
Indoor | |
1000 Meter Run | 2:57.20 |
1500 Meter Run | 4:36.60 |
One Mile Run | 4:55.05 |
3000 Meter Run | 9:52.82 |
2 Mile Run | 10:38.92 |
CC | |
4000 Meter Run | 14:18.10 |
2.5 Mile Run | 14:46.70 |
Three Mile Run | 17:03.50 |
5000 Meter Run | 17:32.60 |
Open
Indoor | |
1000 Meter Run | 2:54.30 |
One Mile Run | 4:48.89 |
3000 Meter Run | 9:08.18 |
2 Mile Run | 9:56.08 |
5000 Meter Run | 16:18.81 |
Road | |
5000 Meter Run | 16:52.00 |
15,000 Meter Run | 53:19.00 |
CC | |
10,000 Meter Run | 39:15.00 |
College
Outdoor | |
1500 Meter Run | 4:45.00 |
3000 Meter Run | 9:38.68 |
3000 Meter Steeplechase | 10:09.70 |
5000 Meter Run | 16:29.64 |
Indoor | |
One Mile Run | 4:50.30 |
3000 Meter Run | 9:12.53 |
5000 Meter Run | 16:22.74 |
CC | |
5000 Meter Run | 17:10.33 |
6,000 Meter Run | 20:19.00 |