Season
Level
Personal Records Personal Records
Event Mark State National Date
400m 1:01.10 Mar 9, 2023
800m 2:17.57 Apr 28, 2023
1600m 5:17.72 Apr 26, 2022
1 Mile 5:31.22 #6,537 Apr 19, 2024
5K 19:13.43 Oct 20, 2022
400m 1:01.10 Mar 9, 2023
800m 2:17.57 Apr 28, 2023
1500m 5:09.07 #5,132 Apr 5, 2024
1600m 5:17.72 Apr 26, 2022
1 Mile 5:31.22 #6,537 Apr 19, 2024
3200m 12:11.78 Mar 10, 2022
800m 2:25.27 Jan 31, 2025
2 Mile 12:59.07 Aug 24, 2023
5K 19:13.43 Oct 20, 2022
1 Mile 6:59.92 Oct 2, 2017
400m 1:01.10 Mar 9, 2023
800m 2:17.57 Apr 28, 2023
1500m 5:09.07 #5,132 Apr 5, 2024
1600m 5:17.72 Apr 26, 2022
1 Mile 5:31.22 #6,537 Apr 19, 2024
3200m 12:11.78 Mar 10, 2022
800m 2:25.27 Jan 31, 2025
2 Mile 12:59.07 Aug 24, 2023
5K 19:13.43 Oct 20, 2022
400m 1:02.15 May 6, 2021
800m 2:29.78 May 6, 2021
1600m 5:45.43 Apr 20, 2021
2 Mile 13:31.07 Oct 17, 2020
1 Mile 6:59.92 Oct 2, 2017
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2025 - Outdoor

800 Meter Run

1600 Meter Run

2025 - Indoor

800 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

2023 - Cc

2 Mile Run

5000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2022 - Cc

2 Mile Run

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2021 - Cc

2 Mile Run

5000 Meter Run

2021 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2020 - Cc

2 Mile Run

2020 - Outdoor

400 Meter Dash

800 Meter Run

2017 - Cc

One Mile Run

2015 - Cc

One Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.