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James Garst

Gray,, TN, USA

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Total Results 141
Total Events 22

Personal Records

800m - 2:02.04
1600m - 4:28.85
3000m (in) - 8:46.89
3200m - 9:30.56
2 Mile (xc) - 10:11.30
5K (xc) - 15:30.92
5K - 15:11.54
8K (xc) - 24:46.00
4 Mile (xc) - 21:37.64
1500m - 4:06.80
1.x Mile (xc) - 11:33.93
1 Mile (in) - 4:27.20
1 Mile - 4:30.90
2K Steeple - 6:28.28
2500m (xc) - 11:17.00
3000m - 8:49.94
3K Steeple - 10:38.78
2 Mile (in) - 10:16.05
2 Mile - 9:59.31
5K (in) - 15:16.22
10K (xc) - 32:37.80
10K - 32:34.01

Performance Details

Event Four Mile Run

Mark 21:37.64

Meet Covered Bridge Open

Place 48th

Race/Results Page Men 4 Mile Run

Round Finals

Heat 1

Team East Tennessee State University

Native Country USA

Season XC 2016

Level College

Meet Date Sep 2, 2016

Date Added Sep 6, 2016

Grade 2015

Timing Hand

Personal Best? Yes

Season Best? Yes

Venue Appalachian State University, Boone, NC, USA