James Garst

James Garst

Gray,, TN, USA
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  • Total Results 141
  • Total Events 22
Personal Records
  • 800m - 2:02.04
  • 1600m - 4:28.85
  • 3000m (in) - 8:46.89
  • 3200m - 9:30.56
  • 2 Mile (xc) - 10:11.30
  • 5K (xc) - 15:30.92
  • 5K - 15:11.54
  • 8K (xc) - 24:46.00
  • 4 Mile (xc) - 21:37.64
  • 1500m - 4:06.80
  • 1.x Mile (xc) - 11:33.93
  • 1 Mile (in) - 4:27.20
  • 1 Mile - 4:30.90
  • 2K Steeple - 6:28.28
  • 2500m (xc) - 11:17.00
  • 3000m - 8:49.94
  • 3K Steeple - 10:38.78
  • 2 Mile (in) - 10:16.05
  • 2 Mile - 9:59.31
  • 5K (in) - 15:16.22
  • 10K (xc) - 32:37.80
  • 10K - 32:34.01

Performance Details

Event 3000 Meter Run
Mark 8:49.94
Meet Western Carolina University Track and Field Invitational
Place 3rd
Race/Results Page Complete Results
Round Finals
Heat 1
Team East Tennessee State University
Native Country USA
Season Outdoor 2016
Level College
Meet Date Apr 29, 2016
Date Added May 1, 2016
Grade 2015
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Western Carolina Track, Cullowee, NC, USA