Lona Williams

Knoxville, TN, USA
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  • Total Results 54
  • Total Events 8
Personal Records
  • 800m (in) - 2:32.64
  • 800m - 2:22.51
  • 1600m - 5:48.76
  • 1 Mile (in) - 5:50.43
  • 3200m (xc) - 12:24.78
  • 3200m - 12:01.70
  • 2 Mile (xc) - 17:23.60
  • 5K (xc) - 20:06.00

Performance Details

Event 3200 Meter Run
Mark 12:01.70
Meet KYA Post Season Cross Country Time Trial
Place 13th
Race/Results Page High School Girls
Round Finals
Team Hardin Valley Academy
Native Country USA
Season Outdoor 2013
Level HS
Meet Date Nov 22, 2013
Date Added Nov 23, 2013
Grade 2014
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Hardin Valley Academy, Knoxville, TN, USA