Lona Williams

Knoxville, TN, USA
  • Total Results 54
  • Total Events 8
Personal Records
  • 800m (in) - 2:32.64
  • 800m - 2:22.51
  • 1600m - 5:48.76
  • 1 Mile (in) - 5:50.43
  • 3200m (xc) - 12:24.78
  • 3200m - 12:01.70
  • 2 Mile (xc) - 17:23.60
  • 5K (xc) - 20:06.00

Performance Details

Event 5000 Meter Run
Mark 21:23.00
Place 75th
Race/Results Page Girls Open
Round Finals
Native Country USA
Season XC 2013
Level HS
Meet Date Oct 5, 2013
Date Added Oct 11, 2013
Grade 2014
Timing FAT
Personal Best? No
Season Best? No
Venue Larry McAfee Course At McAlpine Park, Charlotte, NC, USA