About Me

Started coaching in the Fall of 1997 and quickly fell in love. Finally got to take over as Head Coach of Cross Country in 2005, even though I was already leading the way.

Accomplishments Include:

Cross Country

Team
2017 Clearwater Central Catholic XC Invitational Champions (Boys and Girls)
2017 Bainbridge BearCat Invitational Champions (Boys and Girls)
2016 3A State Qualifier (Girls)(finished 8th)
2016 3A District 3 Runner-up (Girls)
2014 2A District 1 Runner-up (Girls)
2013 2A District 1 Runner-up (Girls)
2008 2A State Qualifier (Boys)(finished 18th)
2008 2A District 1 Runner-up (Boys)
2005 2A State Qualifier (Boys)(finished 18th)
2005 2A District 1 Runner-up (Boys)
2005 Rutherford Rams Invitational Champions (Boys)
2005 Lincoln Invitational Champions (Boys)
2004 2A District 1 Runner-up (Boys)
2003 2A District 1 Runner-up (Boys)

Individuals
2017 Clayton Carlson 3A State Qualifier (finished 112th)
2017 Clayton Carlson Clearwater Central Catholic XC Invite Champion
2017 Chase Merrick Clearwater Central Catholic XC Invite Champion
2017 Clayton Carlson Bainbridge Bearcat Invite Champion
2016 Clayton Carlson Footlocker South Bronze Medalist (30th in Junior race)
2016 Megan Churchill Footlocker South Bronze Medalist (30th in Freshmen race)
2016 Alyson Churchill 3A State Champion
2016 Josh Lyles 3A State Qualifier (finished 96th)
2016 Alyson Churchill 3A Region 1 Champion
2016 Alyson Churchill 3A District 3 Champion
2016 Alyson Churchill FSU XC Invite Champion
2016 Alyson Churchill Bainbridge Bearcat Invite Champion
2016 Alyson Churchill Godby Cougar XC Challenge Champion
2015 Juliana Krueger Bainbridge Bearcat Invite Champion
2014 Jahaz Morgan Yellow Jacket XC Invite MS Champion
2013 Ashton Smith Footlocker South Silver Medalist (15th in age 11-12 race)
2010 Dieumy Duclos Footlocker South Gold Medalist (7th in Senior race)
2010 Dieumy Duclos 2A State Qualifier (finished 11th)
2010 Dieumy Duclos 2A Region 1 Runner-up
2010 Dieumy Duclos 2A District 2 Champion
2010 Dieumy Duclos Mosley Dolphin Dash Champion
2009 Dieumy Duclos Footlocker South Silver Medalist (15th in Junior race)
2009 Dieumy Duclos 2A State Qualifier (finished 26th)
2009 Terrell Bryant 2A State Qualifier (finished 55th)
2008 Dieumy Duclos Footlocker South Bronze Medalist (23rd in Sophomore race)
2008 Kendall Matthews Footlocker South Gold Medalist (6th in Freshman race)
2008 Dieumy Duclos 2A State Qualifier (finished 35th)
2008 Dieumy Duclos 2A District 1 Runner-up
2007 Joseph Franklin Dairy Farmers XC Athlete of the Year Winner
2007 Joseph Franklin 2A FACA All-star Champion
2007 Joseph Franklin 2A State Champion
2007 Joseph Franklin 2A Region 1 Champion
2007 Joseph Franklin 2A District 1 Champion
2007 Joseph Franklin FSU Invitational Champion
2007 Joseph Franklin UF Mountain Dew Classic Champion
2006 Joseph Franklin 2A State Qualifier (finished 3rd)
2006 Tyrone Bynum 2A State Qualifier (finished 38th)
2006 Joseph Franklin 2A Region 1 Champion
2006 Joseph Franklin 2A District 1 Champion
2006 Joseph Franklin Panhandle Championship Champion
2005 Joseph Franklin 2A State Qualifier (finished 8th)
2005 Joseph Franklin 2A District 1 Champion
2004 Joseph Franklin 2A District 1 Runner-up
2003 Courtney Robinson 2A District 1 Champion
2001 Christy Forsyth 3A State Qualifier (finished 24th, but is not in results)

College Signees
Amari Douglas (class of 2018) - Seminole State College
Clayton Carlson (class of 2018) - The Florida State University
Dieumy Duclos (class of 2010)- Florida A&M
Christine Poole-Trice (class of 2009)- University of South Florida
Brandon Alexander (class of 2009)- Florida A&M
Kathleen Ogden (class of 2008)- Toccoa Falls College
Joseph Franklin (class of 2008)- University of Tennessee
Justin Dickieson (class of 2004)- Northwest Shoals Community College, University of West Florida

Boys sub 2:00 800m
Joseph Franklin 1:48.97 Running Zone Showdown, 2008
Clayton Carlson 1:54.01 FSU Relays, 2018
Terrell Bryant 1:54.65 Golden South, 2010
Charles Hruda 1:55.76 FSU Relays, 2018
Amari Douglas 1:55.97 3A State Finals, 2018
Brandon Alexander 1:59.32 2A State Finals, 2009
Dieumy Duclos 1:59.65 Nike Track Nationals, 2011

Girls sub 2:20 800m
Alyson Churchill 2:17.83 Big Bend Conference, 2017
Christine Poole 2:19.23 2A State Finals, 2008

Boys sub 4:30 1600m
Joseph Franklin 4:08.84 2A State Finals, 2007
Clayton Carlson 4:17.88 Florida Relays, 2018
Dieumy Duclos 4:25.74 FSU Relays, 2011
Terrell Bryant 4:26.49 FSU Relays, 2011

Girls sub 5:10 1600m
Alyson Churchill 4:55.63 3A District 3, 2017

Boys sub 9:50 3200m
Joseph Franklin 9:15.18 FSU Relays, 2008
Dieumy Duclos 9:34.93 2A State Finals, 2011

Girls sub 11:00 3200m
Alyson Churchill 10:23.81 FSU Relays, 2017

Discussion Posts

Topic/Message
1 day ago Elementary division
Done :)
3 days ago FSU Relays
@usatf_cert.flosports It was.
6 days ago FSU Relays
@jpotter4745 On the page where you see the regular events, click on the Edit Divisions button (r...
7 days ago Hardest Event in Track?
Finding a post from 2005.
15 days ago 2019 FSU XC Invitational calendar entry
@hwills.flosports Thanks for catching that Herb. Yes, that was just a quickly cloned page to le...
15 days ago "Consolation 1600" entries
@Beaudreau_Mike Coach, assumptions and people forgetting why those races were created have led t...
19 days ago Entries
@Bhsvshsvev [url=https://fl.milesplit.com/meets/341053/info#.XHvO7cBKjIU]https://fl.milesplit.c...
29 days ago Elementary division
@ERYRC1 I fixed that part.
1 month ago TFRRS #'s
@coach0 Coach, if you can email me, I can get it done for you today. Chris Sumner LFCSumner3...
1 month ago Elementary division
@ERYRC1 @Duchess14
1 month ago Elementary division
I can fix almost anything. Just not sure what you guys are asking for exactly and I don't know i...
1 month ago After watching the Mile Indoor World record get missed by .01 seconds...
Crazy how it looks so effortless.
1 month ago New Organization for FHSAA
@jpotter4745 The forth line on the meet page has my name, number, and email and clearly says to ...
2 months ago Important Note on Meet Registration for 2019 Outdoor Season
@CoachGCracker Are you doing this at school or home? I talk to several coaches and have found t...
2 months ago Viewing meet Entries by Individual athlete
@LauraFred Laura, any meet that I am at, I can print that for you from the Hytek file.
2 months ago New Organization for FHSAA
@TimeSpannMM Send me an email and I will help you with this. LFCSumner3@aol.com
2 months ago New XC Classifications!
@coachbutler Coach!!!!!!!!!!!!!!! You totally stole my plan for today..... I love those vid...
2 months ago New XC Classifications!
@coachboza Guess I should wait two more days to ask where the link and info is?
2 months ago Fee
@Jaerule Registration Fee is $50.00 (per gender)
2 months ago New Organization for FHSAA
@nickpohl "For such a drastic change, it seems like the FHSAA would make more of an effort to ...
2 months ago New Organization for FHSAA
@Halfmiletiming "If the event is not planning to do that, choose another event." This i...
2 months ago New Organization for FHSAA
Ed's answer to the hand timed meets was that he would help get them in. Kind of seems unfair tha...
2 months ago Fee
@coachbutler Nerds rule the world, so I got no problem there. :)
2 months ago Adair, VA Showcase
@coachbutler They should all be fixed now to unattached. Text me if there are still issues.
2 months ago Adair, VA Showcase
@coachbutler I labeled them unattached, because it is out of season.
2 months ago Adair, VA Showcase
@coachbutler Took care of them for you coach!! :)
2 months ago From the FHSAA AD ADvisory Committee Meeting re: Cross Country
Funny how people are saying adding more to state in XC is bad, but for track a vast majority love...
2 months ago From the FHSAA AD ADvisory Committee Meeting re: Cross Country
So these were discussed at separate times and have language on two separate topics. Start with 3...
2 months ago 2019 FACA Track and Field Clinic - Daytona Beach January 10-12
We also discussed allowing districts to choose whether or not they want to run prelims.....
2 months ago Where is it really?
@CaptainNemo It is still getting decided.
3 months ago FSU Relays
Updated Meet Information for the 2019 FSU Relays has been posted on the meet page and the link is...
3 months ago FSU Relays
Updated Meet Information for the 2019 FSU Relays has been posted on the meet page and the link is...
3 months ago FSU Relays
Updated Meet Information for the 2019 FSU Relays has been posted on the meet page and the link is...
3 months ago Summer camp
I am looking for a place for summer camp that has different trails or dirt roads nearby (20 minut...
3 months ago Summer camp
I am looking for a place for summer camp that has different trails or dirt roads nearby (20 minut...
3 months ago Gatlinburg Trails
@utvolxc Thanks for the reply. We normally go to Hiawassee, GA and try to stay on dirt roads as...
3 months ago Gatlinburg Trails
Any one on here from the Gatlinburg area? I am looking to take my xc team up there next summer a...
3 months ago FHSAA Reclassification 2019
[quote=jlafollette]@lfcsumner3 There are states that do just that, one classification. Of course...
3 months ago FHSAA Reclassification 2019
@jlafollette The whole idea of classes based off performance seems pointless to me. If we went...
4 months ago Middle School Track Meets
@crobertson33 Dates window?
4 months ago Middle School Track Meets
@crobertson33 When and what area of the state?
4 months ago Footlocker South
Live results are on Rhodes Race Timing. Looks like Lastra and Hendrix made it to Nationals.
4 months ago Dates and rules for track 2019
Page 21 says HomeCampus rosters must be submitted by February 11th, does this mean athletes canno...
4 months ago Which ARP HS Record goes down?
Valerie Lastra 17:17!!!! There goes the first record.
5 months ago Short Course: The Return
@5krunner136 Then why do you have 2 profiles and respond to the other like it is a different per...
5 months ago Short Course: The Return
@5krunner136 and @Miles4Bfast You are both trolls (either the same person or two people sitting n...
5 months ago Duplicate Athletes
@Skippy66 Fixed. That happened because Ashok appears to be the legal name used by the FHSAA and...
5 months ago 1A, 2A, 3A, Region 1
@garydroze Posted :)
5 months ago Duplicate Athletes
@PreservedSwine email me at LFCSumner3@aol.com
5 months ago region 3A-2
@alexacorbo They are posted now.