About Me

Started coaching in the Fall of 1997 and quickly fell in love. Finally got to take over as Head Coach of Cross Country in 2005, even though I was already leading the way.

Accomplishments Include:

Cross Country

Team
2017 Clearwater Central Catholic XC Invitational Champions (Boys and Girls)
2017 Bainbridge BearCat Invitational Champions (Boys and Girls)
2016 3A State Qualifier (Girls)(finished 8th)
2016 3A District 3 Runner-up (Girls)
2014 2A District 1 Runner-up (Girls)
2013 2A District 1 Runner-up (Girls)
2008 2A State Qualifier (Boys)(finished 18th)
2008 2A District 1 Runner-up (Boys)
2005 2A State Qualifier (Boys)(finished 18th)
2005 2A District 1 Runner-up (Boys)
2005 Rutherford Rams Invitational Champions (Boys)
2005 Lincoln Invitational Champions (Boys)
2004 2A District 1 Runner-up (Boys)
2003 2A District 1 Runner-up (Boys)

Individuals
2017 Clayton Carlson 3A State Qualifier (finished 112th)
2017 Clayton Carlson Clearwater Central Catholic XC Invite Champion
2017 Chase Merrick Clearwater Central Catholic XC Invite Champion
2017 Clayton Carlson Bainbridge Bearcat Invite Champion
2016 Clayton Carlson Footlocker South Bronze Medalist (30th in Junior race)
2016 Megan Churchill Footlocker South Bronze Medalist (30th in Freshmen race)
2016 Alyson Churchill 3A State Champion
2016 Josh Lyles 3A State Qualifier (finished 96th)
2016 Alyson Churchill 3A Region 1 Champion
2016 Alyson Churchill 3A District 3 Champion
2016 Alyson Churchill FSU XC Invite Champion
2016 Alyson Churchill Bainbridge Bearcat Invite Champion
2016 Alyson Churchill Godby Cougar XC Challenge Champion
2015 Juliana Krueger Bainbridge Bearcat Invite Champion
2014 Jahaz Morgan Yellow Jacket XC Invite MS Champion
2013 Ashton Smith Footlocker South Silver Medalist (15th in age 11-12 race)
2010 Dieumy Duclos Footlocker South Gold Medalist (7th in Senior race)
2010 Dieumy Duclos 2A State Qualifier (finished 11th)
2010 Dieumy Duclos 2A Region 1 Runner-up
2010 Dieumy Duclos 2A District 2 Champion
2010 Dieumy Duclos Mosley Dolphin Dash Champion
2009 Dieumy Duclos Footlocker South Silver Medalist (15th in Junior race)
2009 Dieumy Duclos 2A State Qualifier (finished 26th)
2009 Terrell Bryant 2A State Qualifier (finished 55th)
2008 Dieumy Duclos Footlocker South Bronze Medalist (23rd in Sophomore race)
2008 Kendall Matthews Footlocker South Gold Medalist (6th in Freshman race)
2008 Dieumy Duclos 2A State Qualifier (finished 35th)
2008 Dieumy Duclos 2A District 1 Runner-up
2007 Joseph Franklin Dairy Farmers XC Athlete of the Year Winner
2007 Joseph Franklin 2A FACA All-star Champion
2007 Joseph Franklin 2A State Champion
2007 Joseph Franklin 2A Region 1 Champion
2007 Joseph Franklin 2A District 1 Champion
2007 Joseph Franklin FSU Invitational Champion
2007 Joseph Franklin UF Mountain Dew Classic Champion
2006 Joseph Franklin 2A State Qualifier (finished 3rd)
2006 Tyrone Bynum 2A State Qualifier (finished 38th)
2006 Joseph Franklin 2A Region 1 Champion
2006 Joseph Franklin 2A District 1 Champion
2006 Joseph Franklin Panhandle Championship Champion
2005 Joseph Franklin 2A State Qualifier (finished 8th)
2005 Joseph Franklin 2A District 1 Champion
2004 Joseph Franklin 2A District 1 Runner-up
2003 Courtney Robinson 2A District 1 Champion
2001 Christy Forsyth 3A State Qualifier (finished 24th, but is not in results)

College Signees
Amari Douglas (class of 2018) - Seminole State College
Clayton Carlson (class of 2018) - The Florida State University
Dieumy Duclos (class of 2010)- Florida A&M
Christine Poole-Trice (class of 2009)- University of South Florida
Brandon Alexander (class of 2009)- Florida A&M
Kathleen Ogden (class of 2008)- Toccoa Falls College
Joseph Franklin (class of 2008)- University of Tennessee
Justin Dickieson (class of 2004)- Northwest Shoals Community College, University of West Florida

Boys sub 2:00 800m
Joseph Franklin 1:48.97 Running Zone Showdown, 2008
Clayton Carlson 1:54.01 FSU Relays, 2018
Terrell Bryant 1:54.65 Golden South, 2010
Charles Hruda 1:55.76 FSU Relays, 2018
Amari Douglas 1:55.97 3A State Finals, 2018
Brandon Alexander 1:59.32 2A State Finals, 2009
Dieumy Duclos 1:59.65 Nike Track Nationals, 2011

Girls sub 2:20 800m
Alyson Churchill 2:17.83 Big Bend Conference, 2017
Christine Poole 2:19.23 2A State Finals, 2008

Boys sub 4:30 1600m
Joseph Franklin 4:08.84 2A State Finals, 2007
Clayton Carlson 4:17.88 Florida Relays, 2018
Dieumy Duclos 4:25.74 FSU Relays, 2011
Terrell Bryant 4:26.49 FSU Relays, 2011

Girls sub 5:10 1600m
Alyson Churchill 4:55.63 3A District 3, 2017

Boys sub 9:50 3200m
Joseph Franklin 9:15.18 FSU Relays, 2008
Dieumy Duclos 9:34.93 2A State Finals, 2011

Girls sub 11:00 3200m
Alyson Churchill 10:23.81 FSU Relays, 2017

Discussion Posts

Topic/Message
5 hours ago From the FHSAA AD ADvisory Committee Meeting re: Cross Country
Funny how people are saying adding more to state in XC is bad, but for track a vast majority love...
10 hours ago From the FHSAA AD ADvisory Committee Meeting re: Cross Country
So these were discussed at separate times and have language on two separate topics. Start with 3...
1 day ago 2019 FACA Track and Field Clinic - Daytona Beach January 10-12
We also discussed allowing districts to choose whether or not they want to run prelims.....
9 days ago Where is it really?
@CaptainNemo It is still getting decided.
15 days ago FSU Relays
Updated Meet Information for the 2019 FSU Relays has been posted on the meet page and the link is...
15 days ago FSU Relays
Updated Meet Information for the 2019 FSU Relays has been posted on the meet page and the link is...
15 days ago FSU Relays
Updated Meet Information for the 2019 FSU Relays has been posted on the meet page and the link is...
24 days ago Summer camp
I am looking for a place for summer camp that has different trails or dirt roads nearby (20 minut...
24 days ago Summer camp
I am looking for a place for summer camp that has different trails or dirt roads nearby (20 minut...
1 month ago Gatlinburg Trails
@utvolxc Thanks for the reply. We normally go to Hiawassee, GA and try to stay on dirt roads as...
1 month ago Gatlinburg Trails
Any one on here from the Gatlinburg area? I am looking to take my xc team up there next summer a...
1 month ago FHSAA Reclassification 2019
[quote=jlafollette]@lfcsumner3 There are states that do just that, one classification. Of course...
1 month ago FHSAA Reclassification 2019
@jlafollette The whole idea of classes based off performance seems pointless to me. If we went...
2 months ago Middle School Track Meets
@crobertson33 Dates window?
2 months ago Middle School Track Meets
@crobertson33 When and what area of the state?
2 months ago Footlocker South
Live results are on Rhodes Race Timing. Looks like Lastra and Hendrix made it to Nationals.
2 months ago Dates and rules for track 2019
Page 21 says HomeCampus rosters must be submitted by February 11th, does this mean athletes canno...
2 months ago Which ARP HS Record goes down?
Valerie Lastra 17:17!!!! There goes the first record.
2 months ago Short Course: The Return
@5krunner136 Then why do you have 2 profiles and respond to the other like it is a different per...
2 months ago Short Course: The Return
@5krunner136 and @Miles4Bfast You are both trolls (either the same person or two people sitting n...
2 months ago Duplicate Athletes
@Skippy66 Fixed. That happened because Ashok appears to be the legal name used by the FHSAA and...
2 months ago 1A, 2A, 3A, Region 1
@garydroze Posted :)
3 months ago Duplicate Athletes
@PreservedSwine email me at LFCSumner3@aol.com
3 months ago region 3A-2
@alexacorbo They are posted now.
3 months ago Region parity
@multijumps You lost me at T...
3 months ago PCAC results
The results never disappeared. They were there the whole time. The problem was that there were ...
3 months ago Duplicate Athletes
@multijumps They are twins, just different daddies.
3 months ago Duplicate Athletes
Coaches, As we get into the post season this is where we see a huge spike in duplicate a...
3 months ago 2A District 13 / Astronaut
@coachbutler Approved. We are also willing to give them a 5 point scoring bonus for each parent...
3 months ago 2A District 13 / Astronaut
@coachbutler Your team has a special start time of 10am. Please do not arrive early as there is...
3 months ago Virtual Meets missing runners
@Hamilax This one has me stumped for a minute. I am investigating.
3 months ago Virtual Meets missing runners
@discusdad can you give me something specific?
3 months ago Calendar Suggestion for milesplit
Test
3 months ago Registration
@MAJR264ER Adair Lyden's email is listed at the bottom of every page on this site. You can alwa...
3 months ago Volusia/ Flagler Freshman/Sophomore Canceled
@xclow How do you even have a profile pic? I keep asking and no one will tell me how to upload ...
3 months ago FSU XC Invite / PreState
As of 10am Monday morning, everything is still on as planned. As soon as something changes, if i...
3 months ago Results
If someone can send me the results in excel or flat html I can post them on flrunners. LFCSumn...
3 months ago FSU XC Invite / PreState
Registration closes tonight at 6pm. Please make sure all entries are in the system and entered i...
4 months ago Timing/Scoring a Race w/o Chips
Just call out times and do not score it. Why do we need results and scores and technology??? ...
4 months ago contact info - Bruce & Jason
@GACARTER Bruce Taylor (the Georgia Webmaster) has his email listed at the bottom of every page ...
4 months ago FSU XC Invite / PreState
@gregmurphy I emailed you. Let me know if you did not receive it.
4 months ago update times in Athlete profile
@fkugel Added those too :)
4 months ago update times in Athlete profile
@dweed They are loaded now. :)
4 months ago update times in Athlete profile
@dweed What meet?
4 months ago FSU XC Invite / PreState
Coaches, Please note that all payments must be received this week. We are not accepting...
4 months ago Password
@MATMARTI Coach, please email me directly. My contact information is on the meet flyer. I woul...
4 months ago Password
@uwfrunner Yup. :)
4 months ago Sneads Home Meet
@aholmes80 I listed it as a 2.9 miles. Course was very short.
4 months ago Time Confusion
@awunderlich I would reach out to Dave Rittenaur. His number is listed on the meet page. Not s...
4 months ago Password
@gregmurphy Full meet information is posted on the meet page. [url=http://fl.milesplit.com/meet...