Ben Martin Invitational **CANCELED** 2020

1600

We will run HEAT 2 of the boys and girls in the morning.

200

We will run heats 3-4-5-6 of the girls in the morning.

We will run heats 3-4-5-6-7 of the boys in the morning.

http://tn.milesplit.us/pages/Online_Meet_Reg_Instructions

MeetFees $50 per boys or girls team. $100 if both.

Payments Please make checks to ORHS Track Boosters. Mail to:

Tom Sauer

Oak Ridge High School

1450 Oak Ridge Turnpike

Oak Ridge, TN 37830

ORHS does NOT have a viable pole vault area.

Morning Session: Field (3 entries per team)

9:00 AM Boys shot (12/flight.4 throws. Measure first legal mark, then 40 minimum.)

Girls discus (12/flight.4 throws. Measure first legal mark, then 70 minimum.)

Boys and girls long jump (4 jumps.12/flight.)

Girls High Jump (4 opening height)

10:30 AM Girls Shot (12/flight. 4 throws. Measure first legal mark, then 26 minimum.)

Boys discus (12/flight.4 throws. Measure first legal mark, then 100 minimum.)

Boys and girls triple jump (4 jumps, 12/flight)

Boys high jump (52 opening height)

Morning Session:

9:00 AM JV Girls 1600

JV Boys 1600

9:30 AM JV Girls 200 (4 heats)

JV Boys 200 (5 heats)

10:00 AM Girls Distance Medley Relay (1200/400/800/1600)

Boys Distance Medley Relay (1200/400/800/1600)

10:30 AM Girls Sprint Medley Relay (100/100/200/400)

Boys Sprint Medley Relay (100/100/200/400)

Afternoon Session: Varsity Track Sections (2 entries individual events, 1 relay)

All events fast heat first.

Noon Girls 4x800 Relay (2 alleys, 1-turn stagger)

Boys 4x800 relay

12:30 PM Girls 100 hurdles

Boys 110 hurdles

12:45 PM Girls 100m dash

Boys 100m dash

1:00 PM Girls 4x200 Relay

Boys 4x200 Relay

1:15 PM Girls 1600 run (2 alleys, 1-turn stagger)

Boys 1600 run

1:35 PM Girls 4x100 relay

Boys 4x100 relay

1:50 PM Girls 400 dash

Boys 400 dash

2:10 PM Girls 300 intermediate hurdles

Boys 300 intermediate hurdles

2:30 PM Girls 800 run (2 alleys, 1-turn stagger)

Boys 800 run

2:50 PM Girls 200 dash

Boys 200 dash

3:10 PM Girls 3200m run (Waterfall start)

Boys 3200m run

3:40 PM Girls 4x400m relay (3-turn stagger, 2nd runner breaks)

Boys 4x400m relay

Awards

T-shirts to winners in each individual event and to members of each winning relay.

Entry Fee

$50 per team (male and female separately)

Coaches Hospitality

We will provide breakfast foods and lunch as well as drinks for coaches.