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2021 - CC

Three Mile Run

17:15.90 Play Video
2nd
Finals
Sep 03, 2021

2021 - Outdoor

1500 Meter Run

4:24.59 Play Video
19th
Finals
Apr 16-17, 2021

5000 Meter Run

15:54.60 Play Video
10th
Finals
Mar 25-27, 2021

3000 Meter Steeplechase

10:14.10 Play Video
16th
Prelims
May 26-29, 2021
10:06.87 Play Video
9th
Finals
May 13-15, 2021
10:13.42 Play Video
1st
Finals
May 01, 2021
10:33.50 Play Video
1st
Finals
Apr 08-10, 2021

2021 - Indoor

One Mile Run

4:48.98 Play Video
5th
Finals
Jan 29-30, 2021

3000 Meter Run

9:22.72 Play Video
8th
Finals
Feb 25-27, 2021
9:21.89 Play Video
3rd
Finals
Feb 12-13, 2021

5000 Meter Run

17:01.17 Play Video
3rd
Finals
Jan 15-16, 2021

2020 - CC

5000 Meter Run

16:56.90 Play Video
4th
Finals
Oct 02-03, 2020

6,000 Meter Run

20:53.10 Play Video
25th
Finals
Feb 05, 2021
20:13.20 Play Video
1st
Finals
Oct 16, 2020

2020 - Indoor

One Mile Run

4:54.26 Play Video
6th
Prelims
Feb 28-29, 2020
4:53.20 Play Video
2nd
Finals
Jan 17-18, 2020

3000 Meter Run

9:54.09 Play Video
2nd
Finals
Jan 30 - Feb 01, 2020
9:55.14 Play Video
2nd
Finals
Jan 11, 2020

2019 - CC

5000 Meter Run

17:01.70 Play Video
1st
Finals
Sep 14, 2019

6,000 Meter Run

20:41.40 Play Video
17th
Finals
Nov 15, 2019
21:04.20 Play Video
30th
Finals
Nov 01, 2019
20:26.00 Play Video
3rd
Finals
Oct 18, 2019
20:31.80 Play Video
25th
Finals
Oct 05, 2019

2019 - Outdoor

800 Meter Run

2:12.47 Play Video
15th
Prelims
May 09-11, 2019

1500 Meter Run

4:35.15 Play Video
5th
Finals
Jun 21-23, 2019
4:25.79 Play Video
11th
Finals
May 09-11, 2019
4:27.67 Play Video
6th
Prelims
May 09-11, 2019
4:40.29 Play Video
36th
Finals
Apr 19, 2019
4:40.29 Play Video
36th
Finals
Apr 19, 2019
4:29.41 Play Video
3rd
Finals
Mar 23, 2019

3000 Meter Run

9:51.23 Play Video
3rd
Finals
Jun 21-23, 2019
10:01.59 Play Video
4th
Finals
Mar 23, 2019

5000 Meter Run

17:15.82 Play Video
22nd
Finals
May 09-11, 2019

2019 - Indoor

3000 Meter Run

10:01.37 Play Video
26th
Finals
Feb 22-23, 2019
9:46.37 Play Video
18th
Finals
Feb 08, 2019
10:03.04 Play Video
4th
Finals
Jan 05, 2019

2018 - CC

4000 Meter Run

13:26.00 Play Video
3rd
Finals
Sep 07, 2018

Three Mile Run

17:40.00 Play Video
2nd
Finals
Aug 31, 2018

6,000 Meter Run

21:22.10 Play Video
33rd
Finals
Nov 09, 2018
19:51.30 Play Video
14th
Finals
Oct 26, 2018
21:09.80 Play Video
4th
Finals
Oct 12, 2018
21:02.20 Play Video
2nd
Finals
Sep 28, 2018

2018 - Outdoor

400 Meter Dash

1:00.68 Play Video
2nd
Finals
Apr 19, 2018

800 Meter Run

2:15.53 Play Video
1st
Finals
May 10-11, 2018
2:23.62 Play Video
4th
Prelims
May 10-11, 2018
2:16.59 Play Video
1st
Finals
May 03, 2018
2:19.90 Play Video
1st
Finals
Apr 12, 2018

1500 Meter Run

4:37.06 Play Video
11th
Finals
Apr 27, 2018

1600 Meter Run

4:51.56 Play Video
2nd
Finals
May 24-26, 2018
5:04.36 Play Video
1st
Finals
May 19, 2018
4:54.28 Play Video
1st
Finals
May 10-11, 2018
5:23.38 Play Video
1st
Finals
Apr 26, 2018
5:19.66 Play Video
1st
Finals
Apr 12, 2018
5:04.15 Play Video
1st
Finals
Mar 27, 2018

One Mile Run

4:56.84 Play Video
12th
Finals
Apr 27, 2018
4:58.08 Play Video
1st
Finals
Apr 14, 2018

3200 Meter Run

10:35.39 Play Video
1st
Finals
May 24-26, 2018
11:05.25 Play Video
1st
Finals
May 19, 2018
10:44.00 Play Video
1st
Finals
May 10-11, 2018
11:21.85 Play Video
1st
Finals
May 03, 2018
12:23.06 Play Video
1st
Finals
Apr 12, 2018
10:33.58 Play Video
11th
Finals
Apr 06-07, 2018

Two Mile Run

10:40.60 Play Video
11th
Finals
Jun 08, 2018

Shot Put

18-7.5 Play Video
16th
Finals
Apr 26, 2018

2017 - CC

Three Mile Run

17:53.64 Play Video
1st
Finals
Oct 18, 2017
17:10.54 Play Video
1st
Finals
Oct 07, 2017

5000 Meter Run

18:26.90 Play Video
19th
Finals
Dec 09, 2017
18:11.80 Play Video
2nd
Finals
Dec 02, 2017
18:17.01 Play Video
1st
Finals
Nov 18, 2017
17:35.00 Play Video
1st
Finals
Nov 04, 2017
18:07.00 Play Video
1st
Finals
Oct 28, 2017
18:07.09 Play Video
1st
Finals
Oct 04, 2017
20:06.00 Play Video
1st
Finals
Sep 27, 2017

2017 - Outdoor

800 Meter Run

2:20.25 Play Video
1st
Finals
Apr 13, 2017
2:28.30 Play Video
1st
Finals
Mar 18, 2017

1500 Meter Run

4:40.15 Play Video
6th
Finals
Apr 28, 2017

1600 Meter Run

4:59.78 Play Video
3rd
Finals
May 25-27, 2017
5:00.97 Play Video
2nd
Finals
May 20-21, 2017
5:08.99 Play Video
2nd
Finals
May 11-13, 2017
5:08.99 Play Video
1st
Finals
May 04, 2017

One Mile Run

4:58.91 Play Video
7th
Finals
Apr 28, 2017
4:58.91 Play Video
7th
Finals
Apr 28, 2017
5:03.31 Play Video
1st
Finals
Apr 15, 2017

3000 Meter Run

10:10.28 Play Video
4th
Finals
Apr 29, 2017

3200 Meter Run

10:54.85 Play Video
3rd
Finals
May 25-27, 2017
10:40.96 Play Video
2nd
Finals
May 20-21, 2017
11:02.63 Play Video
2nd
Finals
May 11-13, 2017
11:38.32 Play Video
1st
Finals
May 04, 2017
11:24.29 Play Video
1st
Finals
Mar 18, 2017

2016 - CC

2.5 Mile Run

14:49.40 Play Video
2nd
Finals
Sep 10, 2016

Three Mile Run

17:05.69 Play Video
2nd
Finals
Oct 29, 2016
17:45.13 Play Video
2nd
Finals
Oct 08, 2016

5000 Meter Run

18:22.20 Play Video
33rd
Finals
Dec 10, 2016
18:19.90 Play Video
10th
Finals
Dec 03, 2016
18:45.00 Play Video
14th
Finals
Nov 20, 2016
18:32.30 Play Video
27th
Finals
Nov 12, 2016
17:53.70 Play Video
2nd
Finals
Nov 05, 2016
18:28.55 Play Video
1st
Finals
Oct 12, 2016
18:15.70 Play Video
4th
Finals
Oct 01, 2016
19:54.00 Play Video
2nd
Finals
Sep 28, 2016
18:56.00 Play Video
2nd
Finals
Sep 14, 2016

2016 - Outdoor

400 Meter Dash

1:01.79 Play Video
2nd
Finals
Apr 28, 2016

800 Meter Run

2:21.39 Play Video
2nd
Finals
May 05, 2016
2:20.03 Play Video
1st
Finals
Apr 21, 2016

1600 Meter Run

5:06.30 Play Video
10th
Finals
May 26-28, 2016
5:05.69 Play Video
1st
Finals
May 21, 2016
5:14.65 Play Video
5th
Finals
May 12-13, 2016
5:09.66 Play Video
2nd
Finals
May 05, 2016
5:08.76 Play Video
7th
Finals
Apr 16, 2016
5:12.47 Play Video
3rd
Finals
Apr 14, 2016
5:14.81 Play Video
2nd
Finals
Mar 30, 2016

One Mile Run

5:10.56 Play Video
7th
Finals
Apr 16, 2016

3000 Meter Run

10:13.43 Play Video
2nd
Finals
Apr 30, 2016

3200 Meter Run

10:57.07 Play Video
5th
Finals
May 26-28, 2016
11:04.83 Play Video
1st
Finals
May 21, 2016
11:27.09 Play Video
1st
Finals
May 12-13, 2016
11:55.79 Play Video
1st
Finals
Apr 14, 2016

2016 - Indoor

800 Meter Run

2:30.34 Play Video
6th
Finals
Feb 06, 2016

One Mile Run

5:21.83 Play Video
5th
Finals
Feb 06, 2016

2015 - CC

Three Mile Run

19:02.51 Play Video
1st
Finals
Oct 14, 2015
18:56.21 Play Video
4th
Finals
Oct 03, 2015
18:57.30 Play Video
16th
Finals
Sep 19, 2015

5000 Meter Run

19:11.10 Play Video
28th
Finals
Dec 05, 2015
18:44.20 Play Video
14th
Finals
Nov 21, 2015
19:14.60 Play Video
33rd
Finals
Nov 14, 2015
18:12.20 Play Video
5th
Finals
Nov 07, 2015
19:13.00 Play Video
3rd
Finals
Oct 31, 2015
20:11.00 Play Video
1st
Finals
Sep 30, 2015
20:20.00 Play Video
2nd
Finals
Sep 23, 2015
19:19.00 Play Video
5th
Finals
Sep 16, 2015
20:09.00 Play Video
9th
Finals
Sep 12, 2015

2014 - CC

2.5 Mile Run

15:20.30 Play Video
4th
Finals
Sep 13, 2014

2.x Mile Run (CC Short Course)

17:24.00 Play Video
59th
Finals
Nov 23, 2014

Three Mile Run

19:24.88 Play Video
8th
Finals
Oct 11, 2014
18:38.20 Play Video
15th
Finals
Sep 20, 2014

5000 Meter Run

18:23.85 Play Video
17th
Finals
Nov 08, 2014
18:16.44 Play Video
2nd
Finals
Nov 01, 2014
18:40.86 Play Video
1st
Finals
Oct 22, 2014
19:27.42 Play Video
2nd
Finals
Oct 15, 2014

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Shot Put 18-7.5
400 Meter Dash 1:00.68
800 Meter Run 2:15.53
1500 Meter Run 4:37.06
1600 Meter Run 4:51.56
One Mile Run 4:56.84
3000 Meter Run 10:10.28
3200 Meter Run 10:33.58
Two Mile Run 10:40.60
Indoor
800 Meter Run 2:30.34
One Mile Run 5:21.83
CC
2.5 Mile Run 14:49.40
2.x Mile Run (CC Short Course) 17:24.00
Three Mile Run 17:05.69
5000 Meter Run 17:35.00
Personal Records College
Outdoor
800 Meter Run 2:12.47
1500 Meter Run 4:24.59
3000 Meter Run 9:51.23
3000 Meter Steeplechase 10:06.87
5000 Meter Run 15:54.60
Indoor
One Mile Run 4:48.98
3000 Meter Run 9:21.89
5000 Meter Run 17:01.17
CC
4000 Meter Run 13:26.00
Three Mile Run 17:15.90
5000 Meter Run 16:56.90
6,000 Meter Run 19:51.30