Oct 08, 2023
Nine girls ran under eighteen minutes this week with another sub-seventeen run by Abb...
Sep 25, 2023
With fall breaks kicking off this weekend, it was a little quiet in some areas of the...
Sep 15, 2023
Six girls have run under 18:00 at Southern Showcase but I have a feeling that number ...
Nov 20, 2022
A trio of 3200m time trials occurred over the last couple of weeks and here's a look ...
Sep 29, 2022
Twenty one girls under twenty minutes is a strong number as we head into the final mo...
Sep 12, 2022
Having trouble keeping track of who ran where and what they ran? See the Top 500 5k t...
Aug 03, 2022
Top 50 returning girls 5k runners for Region 4 Class AA/A....
Jul 18, 2022
Only one runner returns under eighteen minutes but I don't think it remains that way ...