Len Jeffers

Jonesborough, TN

About Me

I was the cross country and track coach @ Columbia Central for 16 years, since 1990. I graduated from Daniel Boone High School in 1983 where I ran track and XC all 4 years. Our XC teams placed 3rd, 1st and 5th in the State my last 3 years (before seperate divisions)and I had a PR of 15:40 (Steeplechase). I graduated college in 1989 from East Tennessee State where I ran for only one season. I am now back at Daniel Boone as the Cross Country and Track Coach replacing George Moody whom retired.

Discussion Posts

Topic/Message
3 hours ago Daniel Boone Twilight 2 Miler
Coaches, after having to skip last year due to construction on a section of the CC course, we are...
3 hours ago Daniel Boone Cross Country Camp
For any Elementary, Middle or High School Cross Country runner in the Upper East Tenn area that m...
3 months ago Texas Roadhouse / DC TC Relays 2017
I was able to enter 3
9 months ago Tennessee State Middle School Cross Country Championships 2016
Are you referring to the TMSAA meet or this meet that is linked? From Knoxville Youth Athletics.....
9 months ago Team Rankings
Thank you and I apologize then...since I had always used the rankings or just done virtual meets ...
9 months ago Team Rankings
This new way will be more difficult and much more time consuming! Now you have to go team by team...
1 year ago In season 5ks
The rule went into effect when the TSSAA changed the XC High School race distance from 3 miles to...
1 year ago TSSAA AAA Section 1 Sectional 2016
Schedule for the day: 12:00 Girls long jump Boys long jump Boys pole vault Girls high jum...
1 year ago TSSAA AAA Section 1 Sectional 2016
4:00
2 years ago Run For the Hills 2015
I'll retract that last reply....if you click on "View Official Results" at top, the results are s...
2 years ago Run For the Hills 2015
Not sure why but results for high school girls and boys have varsity and jv mingled in together l...
2 years ago Daniel Boone Cross Country Camp
This week, Monday-Friday (July 20-24), Daniel Boone will hold it's annual Cross Country Camp. Thi...
2 years ago Daniel Boone 5K Cross Country Race (July 25)
This Saturday, July 25th, Daniel Boone Cross Country Teams will hold it's first annual Cross Coun...
2 years ago Hoka One One Postal National Event - Daniel Boone
For all of the Cross Country Coaches, I wanted to get this date & info out, Daniel Boone High Sch...
2 years ago Hoka One One Local Postal Event - Daniel Boone High School
For all of the Cross Country Coaches, I wanted to get this date & info out, Daniel Boone High Sch...
2 years ago Hoka One One Local Postal Event - Daniel Boone High School
For all of the Cross Country Coaches, I wanted to get this date & info out, Daniel Boone High Sch...
2 years ago Prefontaine Classic, Adam Barnard-Boys Mile Tonight!
I know everyone is busy with post-season meets and events, just wanted to update everyone on Adam...
2 years ago Adjusted State Qualifiers Format
I'll throw my 2 cents worth in on several items that have been mentioned, in no particular order....
2 years ago Award Podium Pictures
They will eventually be on the tssaa website or at actionpixtn.com
2 years ago Sections vs Time* at the State Meet?
I believe they are taking the times from Sections, and seeding the top 8 in a section and then th...
2 years ago Big 7 Champs 2015- Meet Schedule
Check with your head coach, All of this info with event schedule, times, JV, etc... was emailed o...
2 years ago HEAD GIRLS TRACK COACH OPENING FOR 2016
Columbia, SC
3 years ago 42nd Annual Trailblazer Invitational 2014
Thank you and yes, I apologize that it got posted before the correction was made. We will try to ...
3 years ago Trinity/Valkyrie Invitational (HS) 2014
Thank You
3 years ago Trinity/Valkyrie Invitational (HS) 2014
Will the combined results be posted from the varsity races?
3 years ago 42nd Trailblazer online entry open
Thanks for your consideration...Just emailed you so let me know any questions you have or additio...
3 years ago 42nd Trailblazer online entry open
Coaches, the online entry for the 42nd Annual Trailblazer Invitational is now open. Please let...
3 years ago 42nd Trailblazer online entry open
Coaches, the online entry for the 42nd Annual Trailblazer Invitational is now open. Please let...
3 years ago 42nd Trailblazer online entry open
Coaches, the online entry for the 42nd Annual Trailblazer Invitational is now open. Please let...
3 years ago 42nd Trailblazer online entry open
Coaches, the online entry for the 42nd Annual Trailblazer Invitational is now open. Please let...
3 years ago 42nd Trailblazer online entry open
Coaches, the online entry for the 42nd Annual Trailblazer Invitational is now open. Please let...
3 years ago Coaches, Invite to 42nd Trailblazer Invitational
Coaches, as the 2014 XC season approaches and schedules are being made, Daniel Boone High School ...
3 years ago Coaches, Invite to 42nd Trailblazer Invitational
Coaches, as the 2014 XC season approaches and schedules are being made, Daniel Boone High School ...
3 years ago Coaches, Invite to 42nd Trailblazer Invitational
Coaches, as the 2014 XC season approaches and schedules are being made, Daniel Boone High School ...
3 years ago Coaches, Invite to 42nd Trailblazer Invitational
Coaches, as the 2014 XC season approaches and schedules are being made, Daniel Boone High School ...
3 years ago Coaches, Invite to 42nd Trailblazer Invitational
Coaches, as the 2014 XC season approaches and schedules are being made, Daniel Boone High School ...
3 years ago Coaches, invite to 42nd Trailblazer Invitational
Coaches, as the 2014 XC season approaches and schedules are being made, Daniel Boone High School ...
3 years ago Music City Distance Carnival 2014
Go to website on 3rd post....www.runmcdc.org then click on register tab then "click here" to regi...
3 years ago TSSAA State Track and Field Championships 2014
tssaa.org under spring fling, then schedule
3 years ago Section Meets
If you are a new coach this year, you may have missed the voting last spring. Of course some may ...
3 years ago Section Meets
The coaches vote on all items pertaining to the section meet. Our section does not have a sub so ...
3 years ago Section Meets
@marathonlance From my understanding the TSSAA allows each section to determine their dates a...
3 years ago AAA Section 1 2014 RESULTS??
@Pattyann123 The Boys Pole Vault for Section 1 AAA is scheduled to be completed tomorrow, Tue...
3 years ago TSAA State
1 final section of 16
3 years ago TSSAAState Track
It depends on girls/boys and divisions....for AAA girls prelims on Wednesday, finals Thursday. Fo...
3 years ago TSSAA State Track and Field Championships 2014
Thursday evening, finals begin at 5:30 central time
3 years ago TSAA State
They are not running 800 prelims this year...all to finals
3 years ago TSSAA AAA Section 1 Sectional 2014
Sorry, tried to copy and paste page link
3 years ago TSSAA AAA Section 1 Sectional 2014
Try looking at hvatrack.org under boys/girls track section standards. Also a list was emailed, or...
3 years ago District 8 Championship 2014
Doesn't look like anyone has entered events / entries, just added meet to team schedule