Meet Information
Metro Knoxville XC Coaches will host a Distance Clinic featuring Jack Daniels, Phd, who was named the world's greatest running coach by Runners World magazine and NCAA DIII Coach of the Century for his work at Cortland State in New York. He is now distance coach for Northern Arizona University's Altitude Research Program and is author of Daniel's Running Formula.
Date will be Saturday, February 7, 2009 and site will be Oak Ridge High School. Dr. Daniels will speak at 2:00 p.m. Doors will open for refreshments at 1:00 p.m.
Costs will be $10 in advance, $15 at the door, and $5 for students. Please mail checks made to K.I.L. Coaches to Don Madgett, 5512 Westover Drive, Knoxville, TN 37919 postmarked by January 31, 2009.
Big Ed's Pizza is highly recommended for lunch or dinner. It is an Oak Ridge landmark. Hot Bagel makes a nice lunch. Kim Son and Saigon Number One Noodle House are both good for Vietnamese.
From the east, west, and south on I-40:
1: Take the I-140 E/TN-162 N exit, EXIT 376, toward MARYVILLE/OAK RIDGE 0.2 mi
2: Merge onto TN-162 N/PELLISSIPPI PKWY via EXIT 376A toward OAK RIDGE 6.1 mi
3: TN-162 N/PELLISSIPPI PKWY becomes TN-62 W 5.5 mi
4: Turn SLIGHT RIGHT onto S TULANE AVE 0.6 mi
5: Turn LEFT behind Chamber of Commerce into ORHS parking lot just after crossing Oak Ridge Turnpike 0.1 mi
From the north on I-75:
1: Take the TN-61 exit, EXIT 122, toward NORRIS/ CLINTON. 0.3 mi
2: Turn RIGHT onto TN-61 W/ ANDERSONVILLE HWY. Continue to follow
TN-61 W 10.7 mi
3: Stay STRAIGHT to go onto TN-95 S/ OAK RIDGE TURNPIKE. 4.8 mi
4: Turn RIGHT onto N TULANE AVE 0.1 mi
5: Turn LEFT behind Chamber of Commerce into ORHS parking lot just after crossing Oak Ridge Turnpike 0.1 mi
Contact: donmadgett@aol.com
Event is supported by KTC, Oak Ridge XC, and KIL Track.
Date will be Saturday, February 7, 2009 and site will be Oak Ridge High School. Dr. Daniels will speak at 2:00 p.m. Doors will open for refreshments at 1:00 p.m.
Costs will be $10 in advance, $15 at the door, and $5 for students. Please mail checks made to K.I.L. Coaches to Don Madgett, 5512 Westover Drive, Knoxville, TN 37919 postmarked by January 31, 2009.
Big Ed's Pizza is highly recommended for lunch or dinner. It is an Oak Ridge landmark. Hot Bagel makes a nice lunch. Kim Son and Saigon Number One Noodle House are both good for Vietnamese.
From the east, west, and south on I-40:
1: Take the I-140 E/TN-162 N exit, EXIT 376, toward MARYVILLE/OAK RIDGE 0.2 mi
2: Merge onto TN-162 N/PELLISSIPPI PKWY via EXIT 376A toward OAK RIDGE 6.1 mi
3: TN-162 N/PELLISSIPPI PKWY becomes TN-62 W 5.5 mi
4: Turn SLIGHT RIGHT onto S TULANE AVE 0.6 mi
5: Turn LEFT behind Chamber of Commerce into ORHS parking lot just after crossing Oak Ridge Turnpike 0.1 mi
From the north on I-75:
1: Take the TN-61 exit, EXIT 122, toward NORRIS/ CLINTON. 0.3 mi
2: Turn RIGHT onto TN-61 W/ ANDERSONVILLE HWY. Continue to follow
TN-61 W 10.7 mi
3: Stay STRAIGHT to go onto TN-95 S/ OAK RIDGE TURNPIKE. 4.8 mi
4: Turn RIGHT onto N TULANE AVE 0.1 mi
5: Turn LEFT behind Chamber of Commerce into ORHS parking lot just after crossing Oak Ridge Turnpike 0.1 mi
Contact: donmadgett@aol.com
Event is supported by KTC, Oak Ridge XC, and KIL Track.