James Garst

James Garst

East Tennessee State University Class of 2015 Gray,, TN, USA
  • Total Results 126
  • Total Events 20
Personal Records
  • 800m - 2:02.04
  • 1600m - 4:28.85
  • 3000m (in) - 8:51.72
  • 3200m - 9:30.56
  • 2 Mile (xc) - 10:11.30
  • 5K (xc) - 15:30.92
  • 5K - 15:11.54
  • 8K (xc) - 24:46.00
  • 4 Mile (xc) - 21:37.64
  • 1500m - 4:06.80
  • 1.x Mile (xc) - 11:33.93
  • 1 Mile - 4:30.90
  • 2K Steeple - 6:28.28
  • 2500m (xc) - 11:17.00
  • 3000m - 8:49.94
  • 2 Mile (in) - 10:16.05
  • 2 Mile - 9:59.31
  • 5K (in) - 15:16.22
  • 10K (xc) - 32:37.80
  • 10K - 32:34.01

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4 Mile Meet Date Place Round
XC PR: 21:37.64 Graph
2016
xx:xx.xx Covered Bridge Open 48th Finals >
800m Meet Date Place Round
Outdoor PR: 2:02.04 Graph
2015
x:xx.xx Big 7 Conference Championships 7th Finals >
x:xx.xx Big 7/IMAC Challenge 3rd Finals >
x:xx.xx Tri-Cities Championship 4th Finals >
2013
x:xx.xx Tri-Cities Track Classic 19th Finals >
2012
x:xx.xx Tri-Cities Championship 11th Finals >
1500m Meet Date Place Round
Outdoor PR: 4:06.80 Graph
2017
x:xx.xx Western Carolina Invite 13th Finals >
x:xx.xx Weems Baskin Invitational 9th Finals >
2016
x:xx.xx HPU Vertklasse Meeting 26th Finals >
1600m Meet Date Place Round
Outdoor PR: 4:28.85 Graph
2015
x:xx.xx Big 7 Conference Championships 5th Finals >
x:xx.xx Frank Carver Invitational 2nd Finals >
x:xx.xx Tri-Cities Championship 1st Finals >
2014
x:xx.xx Big 7 Conference Championships 5th Finals >
2013
x:xx.xx TSSAA AAA Section 1 Sectional 8th Finals >
x:xx.xx Tri-Cities Championship 3rd Finals >
2012
x:xx.xx TSSAA Section 1 AAA Championships 26th Finals >
x:xx.xx Daniel Boone Last Chance Meet 3rd Finals >
x:xx.xx DC-TC / Texas Roadhouse 16th Finals >
x:xx.xx Frank Carver Invitational 21st Finals >
1.x Mile Meet Date Place Round
XC PR: 11:33.93 Graph
2011
xx:xx.xx TC / TWILIGHT 2 21st Finals >
1 Mile Meet Date Place Round
Outdoor PR: 4:30.90 Graph
2015
x:xx.xx Tri-Cities Track Classic 6th Finals >
2014
x:xx.xx Tri-Cities Track Classic 19th Finals >
2K Steeple Meet Date Place Round
Outdoor PR: 6:28.28 Graph
2015
x:xx.xx Tri-Cities Track Classic 2nd Finals >
2500m Meet Date Place Round
XC PR: 11:17.00 Graph
2009
xx:xx.xx Winged Deer Invite 18th Finals >
3000m Meet Date Place Round
Outdoor PR: 8:49.94 Graph
2017
x:xx.xx Weems Baskin Invitational 5th Finals >
2016
x:xx.xx Western Carolina University Track and Field Invitational 3rd Finals >
Indoor PR: 8:51.72 Graph
2017
x:xx.xx ETSU Buccaneer Invitational 13th Finals >
2016
x:xx.xx Samford Open Invitational 18th Finals >
x:xx.xx ETSU Invitational 9th Finals >
2013
xx:xx.xx KYA High School Indoor Classic 17th Finals >
3200m Meet Date Place Round
Outdoor PR: 9:30.56 Graph
2015
x:xx.xx TSSAA State Track and Field Championships 12th Finals >
x:xx.xx TSSAA AAA Section 1 Sectional 3rd Finals >
x:xx.xx Times News Relays 1st Finals >
x:xx.xx Big 7 Conference Championships 4th Finals >
x:xx.xx Frank Carver Invitational 2nd Finals >
x:xx.xx adidas Raleigh Relays 18th Finals >
2014
x:xx.xx KYA Post Season Cross Country Time Trial 8th Finals >
x:xx.xx TSSAA AAA Section 1 Sectional 6th Finals >
x:xx.xx Times News Relays 3rd Finals >
xx:xx.xx Big 7 Conference Championships 3rd Finals >
xx:xx.xx Frank Carver Invitational 3rd Finals >
x:xx.xx Hardin Valley Invitational 5th Finals >
2013
xx:xx.xx TSSAA AAA Section 1 Sectional 10th Finals >
xx:xx.xx Times News Relays 5th Finals >
x:xx.xx Big 8 Conference Championships 2nd Finals >
xx:xx.xx Frank Carver Invitational 9th Finals >
xx:xx.xx Hardin Valley Invitational 4th Finals >
xx:xx.xx Tri-Cities Championship 1st Finals >
2012
xx:xx.xx TSSAA Section 1 AAA Championships 17th Finals >
xx:xx.xx Frank Carver Invitational 19th Finals >
xx:xx.xx Hardin Valley Invitational 13th Finals >
xx:xx.xx Tri-Cities Championship 4th Finals >
2 Mile Meet Date Place Round
Outdoor PR: 9:59.31 Graph
2014
x:xx.xx Tri-Cities Track Classic 7th Finals >
2013
xx:xx.xx Tri-Cities Track Classic 7th Finals >
Indoor PR: 10:16.05 Graph
2015
xx:xx.xx KYA High School Indoor Classic 8th Finals >
XC PR: 10:11.30 Graph
2014
xx:xx.xx TC Twilight 2 Miler 1st Finals >
2013
xx:xx.xx TC Twilight 2 Miler 1st Finals >
2012
xx:xx.xx TC Twilight 2 Miler 10th Finals >
2010
xx:xx.xx KTC / TennesseeRunner.com Middle School XC State Championship 60th Finals >
xx:xx.xx 19th annual Bristol Cross 17th Finals >
2009
xx:xx.xx KTC / TennesseeRunner.com Middle School XC State Championship 219th Finals >
xx:xx.xx 37th TRAILBLAZER INVITATIONAL 67th Finals >
5K Meet Date Place Round
Outdoor PR: 15:11.54 Graph
2017
xx:xx.xx Georgia Tech Invitational 14th Finals >
xx:xx.xx Beynon Sports Surfaces Catamount Classic 2nd Finals >
xx:xx.xx Charlotte 49er Classic 22nd Finals >
2016
xx:xx.xx Southern Conference Outdoor Championship 20th Finals >
xx:xx.xx Georgia Tech Invitational 14th Finals >
xx:xx.xx adidas Raleigh Relays 18th Finals >
xx:xx.xx 49er Classic 23rd Finals >
Indoor PR: 15:16.22 Graph
2017
xx:xx.xx Vanderbilt's Music City Challenge 25th Finals >
xx:xx.xx Hokie Invitational (College) 7th Finals >
2016
xx:xx.xx Southern Conference Indoor Championship 10th Finals >
XC PR: 15:30.92 Graph
2014
xx:xx.xx Nike Cross Nationals 70th Finals >
xx:xx.xx Nike Cross Nationals Southeast Regional 20th Finals >
xx:xx.xx TSSAA State Cross Country Championships 3rd Finals >
xx:xx.xx Region 1 AAA and A-AA Championships 2nd Finals >
xx:xx.xx Big 7 Conference 2nd Finals >
xx:xx.xx 42nd Annual Trailblazer Invitational 3rd Finals >
xx:xx.xx Great American XC Festival 8th Finals >
xx:xx.xx Trinity/Valkyrie Invitational (HS) 18th Finals >
xx:xx.xx Cherokee Classic 2nd Finals >
xx:xx.xx 5th Annual Through the Pines Lebanon XC Invitational 2nd Finals >
2013
xx:xx.xx TSSAA State Cross Country Championships 9th Finals >
xx:xx.xx Region 1 AAA and A-AA Championships 2nd Finals >
xx:xx.xx Big 7 Conference 2nd Finals >
xx:xx.xx 41st Trailblazer Invitational 6th Finals >
xx:xx.xx Wendy's Invitational 12th Finals >
xx:xx.xx BRISTOL CROSS 3rd Finals >
xx:xx.xx Trinity/Valkyrie Invitational (HS) 51st Finals >
xx:xx.xx Cherokee Classic 3rd Finals >
xx:xx.xx Cherokee Classic 4th X >
xx:xx.xx 4th Annual “Through the Pines” Lebanon XC Invitational 2nd Finals >
xx:xx.xx Hyder-McMahill Invitational 2nd Finals >
2012
xx:xx.xx TSSAA State Cross Country Meet 21st Finals >
xx:xx.xx Region 1 AAA and A-AA Championships 9th Finals >
xx:xx.xx Big 8 Conference Meet 10th Finals >
xx:xx.xx 40th Annual Trailblazer Invitational 12th Finals >
xx:xx.xx Wendy's Invitational 31st Finals >
xx:xx.xx 21st Annual BRISTOL CROSS 26th Finals >
xx:xx.xx Bluegrass Cross Country Festival 9th Finals >
xx:xx.xx Becky Selfe Invitational 7th Finals >
xx:xx.xx Cherokee Classic 16th Finals >
2011
xx:xx.xx Foot Locker South Regional 56th Finals >
xx:xx.xx TSSAA State Cross Country Meet 74th Finals >
xx:xx.xx TSSAA Region 1 A-AA and AAA 22nd Finals >
xx:xx.xx Big 8 Conference Meet 15th Finals >
xx:xx.xx 39th Trailblazer Invitational 26th Finals >
xx:xx.xx Hagan Stone XC Classic 55th Finals >
xx:xx.xx Bristol Cross 1st Finals >
xx:xx.xx Bluegrass Cross Country Festival 1st Finals >
xx:xx.xx Becky Selfe Invitational 1st Finals >
xx:xx.xx Cherokee Classic 64th Finals >
8K Meet Date Place Round
XC PR: 24:46.00 Graph
2016
xx:xx.xx Southern Conference Championships 15th Finals >
xx:xx.xx VertCross Invitational 33rd Finals >
xx:xx.xx Greater Louisville Classic 100th Finals >
xx:xx.xx Virginia Tech Alumni Invite 44th Finals >
2015
xx:xx.xx Southern Conference Championships 14th Finals >
xx:xx.xx Wake Forest Invitational 45th Finals >
xx:xx.xx Greater Louisville Classic 136th Finals >
xx:xx.xx Virginia Tech Alumni Invite 44th Finals >
xx:xx.xx Furman Classic 56th Finals >
10K Meet Date Place Round
Outdoor PR: 32:34.01 Graph
2017
xx:xx.xx Southern Conference Outdoor Championships 15th Finals >
2016
xx:xx.xx Southern Conference Outdoor Championship 13th Finals >
xx:xx.xx Beynon Sports Surfaces Catamount Classic 2nd Finals >
XC PR: 32:37.80 Graph
2016
xx:xx.xx NCAA DI South Regional 94th Finals >
2015
xx:xx.xx NCAA D1 South Regional 65th Finals >