Cassie St. John

Milligan College David Crockett High School Class of 2011 Jonesborough, TN, USA
  • Total Results 62
  • Total Events 12
Personal Records
  • 400m - 1:07.43
  • 800m - 2:32.07
  • 1500m - 5:02.08
  • 1600m - 5:34.41
  • 1 Mile (in) - 5:20.90
  • 3000m (in) - 10:37.00
  • 3 Mile (xc) - 18:39.72
  • 5K (xc) - 18:13.22
  • 400mH - 1:31.41
  • 3200m - 13:03.70
  • 2 Mile (xc) - 12:57.29
  • 5K - 21:30.87

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400m Meet Date Place Round
Outdoor PR: 1:07.43 Graph
2008
x:xx.xx Big 9 Conference 13th Finals >
400mH Meet Date Place Round
Outdoor PR: 1:31.41 Graph
2012
x:xx.xx Appalachian Athletic Conference 3rd Finals >
800m Meet Date Place Round
Outdoor PR: 2:32.07 Graph
2014
x:xx.xx Winthrop Invitational 9th Finals >
2010
x:xx.xx Big 8 Conference 8th Finals >
x:xx.xx Dan Crowe Relays 7th Finals >
2009
x:xx.xx Times News Relays 8th Finals >
x:xx.xx Big 9 Championships 8th Finals >
1500m Meet Date Place Round
Outdoor PR: 5:02.08 Graph
2015
x:xx.xx Appalachian Athletic Conference Championships 7th Finals >
x:xx.xx Beynon Sports Surfaces Catamount Classic 21st Finals >
2014
x:xx.xx Appalachian Athletic Conference Championship 3rd Finals >
x:xx.xx Tennessee Relays Presented by Sea Ray 36th Finals >
x:xx.xx Winthrop Invitational 7th Finals >
1600m Meet Date Place Round
Outdoor PR: 5:34.41 Graph
2010
x:xx.xx TSSAA AAA Section 1 10th Finals >
x:xx.xx Times-News Relays 5th Finals >
x:xx.xx Big 8 Conference 6th Finals >
x:xx.xx Dan Crowe Relays 3rd Finals >
x:xx.xx Frank Carver Invitational 4th Finals >
x:xx.xx Dobyns Bennett Invite 3rd Finals >
2009
x:xx.xx TSSAA Class AAA Section 1 11th Finals >
x:xx.xx Times News Relays 5th Finals >
x:xx.xx Big 9 Championships 7th Finals >
1 Mile Meet Date Place Round
Indoor PR: 5:20.90 Graph
2015
x:xx.xx JDL College Kick-Off Classic 7th Finals >
2014
x:xx.xx Hilton Garden Invitational 49th Finals >
3000m Meet Date Place Round
Indoor PR: 10:37.00 Graph
2015
xx:xx.xx JDL College Kick-Off Classic 2nd Finals >
2014
xx:xx.xx Hilton Garden Invitational 25th Finals >
xx:xx.xx Niswonger Invitational 5th Finals >
2012
xx:xx.xx Blue Raider Invitational 10th Finals >
3200m Meet Date Place Round
Outdoor PR: 13:03.70 Graph
2010
xx:xx.xx Big 8 Conference 6th Finals >
2 Mile Meet Date Place Round
XC PR: 12:57.29 Graph
2010
xx:xx.xx TC / TWILIGHT 2 CHAMPIONSHIP 5th Finals >
3 Mile Meet Date Place Round
XC PR: 18:39.72 Graph
2014
xx:xx.xx Buffalo Valley Stampede 3rd Finals >
2013
xx:xx.xx Buffalo Valley Stampede 1st Finals >
xx:xx.xx Buffalo Valley Stampede 1st Finals >
2010
xx:xx.xx Randy Smith Classic 5th Finals >
2009
xx:xx.xx Randy Smith Classic 5th Finals >
5K Meet Date Place Round
Outdoor PR: 21:30.87 Graph
2012
xx:xx.xx Johnson City Invitational 3rd Finals >
XC PR: 18:13.22 Graph
2014
xx:xx.xx NAIA National Cross Country Championships 52nd Finals >
xx:xx.xx Appalachian Athletic Conference Championships 6th Finals >
xx:xx.xx Sand Shark Invitational 12th Finals >
xx:xx.xx Furman University Gene Mullin Invitational 5th Finals >
xx:xx.xx Asheville Cross Country Carnival 23rd Finals >
2013
xx:xx.xx NAIA National Cross Country Championships 140th Finals >
xx:xx.xx AAC Conference Meet 8th Finals >
2012
xx:xx.xx Sand Shark Invitational 12th Finals >
xx:xx.xx Blue Ridge Open 70th Finals >
2011
xx:xx.xx NAIA National Championship 141st Finals >
xx:xx.xx Southeastern Classic 69th Finals >
2010
xx:xx.xx TSSAA State Cross-Country Championships 46th Finals >
xx:xx.xx TSSAA - Region 1 - A-AA & AAA 9th Finals >
xx:xx.xx Big 8 Conference Meet 7th Finals >
xx:xx.xx 38th Trailblazer Invitational 7th Finals >
xx:xx.xx Furman Invitational 17th Finals >
xx:xx.xx 19th annual Bristol Cross 4th Finals >
xx:xx.xx Cherokee Classic 9th Finals >
xx:xx.xx Run fer da Hills 9th Finals >
2009
xx:xx.xx TSSAA State Cross-Country Championships 60th Finals >
xx:xx.xx TSSAA - Region 1 - A-AA & AAA 9th Finals >
xx:xx.xx Big 8 Conference 11th Finals >
xx:xx.xx 37th TRAILBLAZER INVITATIONAL 20th Finals >
xx:xx.xx Bristol Cross 11th Finals >
xx:xx.xx Cherokee Classic 34th Finals >
2008
xx:xx.xx Run fer da Hills 39th Finals >
xx:xx.xx Run fer da Hills 39th Finals >