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2019 - CC

5000 Meter Run

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Counter Strike Global Offensive
Nov 02, 2019
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Super Mario Brothers
Oct 17, 2019
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World of Warcraft
Oct 11-12, 2019
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Counter Strike Global Offensive
Sep 28, 2019
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Super Mario Brothers
Sep 21, 2019
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Counter Strike Global Offensive
Sep 07, 2019

2019 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
Apr 06, 2019
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GoldenEye for N64
Mar 19, 2019

1600 Meter Run

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Assassins Creed
May 22-24, 2019
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GoldenEye for N64
May 07-09, 2019
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World of Warcraft
Apr 26, 2019
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The Legend of Zelda: Breath of the Wild
Apr 13, 2019
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Assassins Creed
Apr 06, 2019
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World of Warcraft
Mar 19, 2019

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
May 22-24, 2019
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GoldenEye for N64
May 07-09, 2019

2 Mile Run

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Assassins Creed
Apr 19-20, 2019

2018 - CC

5000 Meter Run

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Super Mario Brothers
Nov 03, 2018
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The Legend of Zelda: Breath of the Wild
Oct 18, 2018
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Grand Theft Auto 5
Oct 11, 2018
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Super Mario Brothers
Oct 02, 2018
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Assassins Creed
Sep 29, 2018
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Super Mario Brothers
Sep 22, 2018
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The Elder Scrolls: Skyrim
Sep 08, 2018

2018 - Outdoor

1600 Meter Run

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World of Warcraft
May 25, 2018
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Assassins Creed
May 23-25, 2018
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Grand Theft Auto 5
May 04, 2018
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GoldenEye for N64
Apr 27, 2018
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Assassins Creed
Apr 13, 2018

One Mile Run

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Grand Theft Auto 5
Apr 21, 2018

3200 Meter Run

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Counter Strike Global Offensive
May 25, 2018
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World of Warcraft
May 23-25, 2018
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GoldenEye for N64
Apr 17, 2018

2017 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 04, 2017
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The Legend of Zelda: Breath of the Wild
Oct 19, 2017
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The Legend of Zelda: Breath of the Wild
Oct 07, 2017
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Assassins Creed
Sep 23, 2017
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Grand Theft Auto 5
Sep 16, 2017

2017 - Outdoor

800 Meter Run

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World of Warcraft
Apr 18, 2017
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World of Warcraft
Apr 04, 2017

1600 Meter Run

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GoldenEye for N64
May 16-18, 2017
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Assassins Creed
May 04, 2017
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World of Warcraft
Apr 28, 2017
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Super Mario Brothers
Apr 18, 2017
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Counter Strike Global Offensive
Apr 14, 2017
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Super Mario Brothers
Apr 01, 2017

One Mile Run

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The Legend of Zelda: Breath of the Wild
Apr 08, 2017

3200 Meter Run

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GoldenEye for N64
May 04, 2017

2016 - CC

5000 Meter Run

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Assassins Creed
Nov 05, 2016
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GoldenEye for N64
Oct 20, 2016
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The Elder Scrolls: Skyrim
Oct 13, 2016
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World of Warcraft
Sep 24, 2016

Latest Videos All Videos

04:52
Jr. Ward Tennessee Classic Varsity Gold Boys
Sep 21, 2019
10:55
Boys Red Varsity Seeded Race
Sep 07, 2019
10:35
D2 AA Boys 3200 Finals Section 1
May 23, 2019
05:13
D2 AA Boys 1600 Finals Section 1
May 23, 2019
Play
Samuel Ligon (DII-AA 1600 Champ)
May 22, 2019
12:12
High School Boys' 2 Mile, Finals 1
Apr 19, 2019

Latest News All News

Top 500 High School Boys All-Time At Apalachee Regional...
Oct 06, 2022
Check out the top 500 high school boys 5K times ever run at Apalachee Regional Park in Tallahassee, Florida....
TN State XC Preview 2019...
Oct 31, 2019
State Cross Country Preview 2019...
VOTE: Boys Performer of the Week (9/7)...
Sep 09, 2019
VOTE for this weekend's boys performer of the week....
Preseason Team Report: Top Boys XC Squads...
Jul 24, 2019
Who are the best boys cross country teams in Tennessee this year?...
PREVIEW: Volunteer Track Classic...
Apr 18, 2019
Previewing the top athletes, races and records to watch at the 2019 Volunteer Track Classic at the University of Tennessee this weekend....
East Tennessee State XC Preview...
Nov 02, 2018
Runners and teams to watch from East Tennessee at the state championship on Saturday in Nashville....
Div. II-AA Cross Country Preview: Chattanooga Area...
Aug 29, 2018
A preview of the top cross country teams in the Chattanooga area in Division II-AA....
2019 Outdoor Rankings
TN National
1600m 4:24.08 999th 999th
800m 2:02.93 999th 999th
3200m 9:47.09 999th 999th
2Mile 9:44.98 999th 999th
2019 CC Rankings
TN National
5000m 16:14.30 999th 999th

See where Samuel Ligon ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:02.93
1600 Meter Run 4:24.08
One Mile Run 4:35.64
3200 Meter Run 9:47.09
2 Mile Run 9:44.98
CC
5000 Meter Run 16:14.30