Lona Williams

Knoxville, TN, USA
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  • Total Results 54
  • Total Events 8
Personal Records
  • 800m (in) - 2:32.64
  • 800m - 2:22.51
  • 1600m - 5:48.76
  • 1 Mile (in) - 5:50.43
  • 3200m (xc) - 12:24.78
  • 3200m - 12:01.70
  • 2 Mile (xc) - 17:23.60
  • 5K (xc) - 20:06.00

Performance Details

Event 5000 Meter Run
Mark 20:12.00
Meet Foot Locker South Regional
Place 55th
Race/Results Page Senior Girls
Round Finals
Team Hardin Valley Academy
Native Country USA
Season XC 2013
Level HS
Meet Date Nov 30, 2013
Date Added Dec 2, 2013
Grade 2014
Timing FAT
Personal Best? No
Season Best? Yes
Venue Larry McAfee Course At McAlpine Park, Charlotte, NC, USA