Lona Williams

Knoxville, TN, USA
  • Total Results 54
  • Total Events 8
Personal Records
  • 800m (in) - 2:32.64
  • 800m - 2:22.51
  • 1600m - 5:48.76
  • 1 Mile (in) - 5:50.43
  • 3200m (xc) - 12:24.78
  • 3200m - 12:01.70
  • 2 Mile (xc) - 17:23.60
  • 5K (xc) - 20:06.00

Performance Details

Event One Mile Run
Mark 5:50.43
Place 16th
Round Finals
Native Country USA
Season Indoor 2013
Level HS
Meet Date Jan 18, 2013 - Jan 19, 2013
Date Added May 2, 2013
Grade 2014
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Memorial Center, Johnson City, TN, USA