Lona Williams

Knoxville, TN, USA
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  • Total Results 54
  • Total Events 8
Personal Records
  • 800m (in) - 2:32.64
  • 800m - 2:22.51
  • 1600m - 5:48.76
  • 1 Mile (in) - 5:50.43
  • 3200m (xc) - 12:24.78
  • 3200m - 12:01.70
  • 2 Mile (xc) - 17:23.60
  • 5K (xc) - 20:06.00

Performance Details

Event 5000 Meter Run
Mark 22:11.00
Meet Wendys Invitational
Place 38th
Race/Results Page Girls Frosh/Soph
Round Finals
Team Hardin Valley Academy
Native Country USA
Season XC 2011
Level HS
Meet Date Oct 1, 2011
Date Added May 2, 2013
Grade 2014
Timing FAT
Personal Best? No
Season Best? Yes
Venue Larry McAfee Course At McAlpine Park, Charlotte, NC, USA