Lona Williams

Knoxville, TN, USA
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  • Total Results 54
  • Total Events 8
Personal Records
  • 800m (in) - 2:32.64
  • 800m - 2:22.51
  • 1600m - 5:48.76
  • 1 Mile (in) - 5:50.43
  • 3200m (xc) - 12:24.78
  • 3200m - 12:01.70
  • 2 Mile (xc) - 17:23.60
  • 5K (xc) - 20:06.00

Performance Details

Event 3200 Meter Run
Mark 13:04.70
Meet Hardin Valley # 2
Place 4th
Race/Results Page Meet Results
Round Finals
Team Hardin Valley Academy
Native Country USA
Season Outdoor 2011
Level HS
Meet Date Apr 5, 2011
Date Added May 2, 2013
Grade 2014
Timing FAT
Personal Best? No
Season Best? Yes
Venue Hardin Valley Academy, Knoxville, TN, USA