Lona Williams

Knoxville, TN, USA
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  • Total Results 54
  • Total Events 8
Personal Records
  • 800m (in) - 2:32.64
  • 800m - 2:22.51
  • 1600m - 5:48.76
  • 1 Mile (in) - 5:50.43
  • 3200m (xc) - 12:24.78
  • 3200m - 12:01.70
  • 2 Mile (xc) - 17:23.60
  • 5K (xc) - 20:06.00

Performance Details

Event 5000 Meter Run
Mark 25:45.80
Meet Hardin Valley Invitational
Place 51st
Race/Results Page Hardin Valley Invitational All R
Round Finals
Team Hardin Valley Academy
Native Country USA
Season XC 2010
Level HS
Meet Date Sep 23, 2010
Date Added Jul 22, 2020
Grade 2014
Timing FAT
Personal Best? No
Season Best? Yes
Venue Hardin Valley Academy, Knoxville, TN, USA