Senior Hunter Hall became the latest athlete to sign scholarship papers to join Bryan College\'s cross country and track programs. Hunter placed 50th at the Tennessee State Championships that saw the Bruins finish 6th as a team. He made the All South team in the senior race at Footlocker South with a time of 16:33 and 24th overall. Hunter has personal bests of 4:39 for the 1600 and 10:17 for the 3200 meter run.

Important to the development of any triple jumper is an understanding of the feel or rhythm of the event. The athlete must clearly understand how the event flows from one segment to the next when done correctly.

It was another historic day for the Milligan College track and field team at the Niswonger Invitational at ETSU

Jacquelyn Coward set the high school number one mark again. This time at the Niswonger Foundation Invitational.

Mentz raced to a fourth place finish in the mile at the University of Kentucky McCravy Invitational. The honor roll Biology major ran a nine second personal record of 4:12.77, which makes him the conference leader. Congratulations to Michael on being named athlete of the week.

In a warmup for the indoor track season, several Chattanooga athletes competed in the Middle Tennessee Christmas Invitational Saturday at the Murphy Center.

in his first ever collegiate race, posted a 8:43.35 for 3K at the UNC Opener last weekend in Chapel Hill, N.C. He placed second overall and his time is the seventh fastest in Davidson history. His performance in the 3K is also the best in the Southern Conference this year.

The race is almost over, but the body hurts so much that you are not sure that you can maintain or even increase your effort from now to the line. How are you going to muster up the courage and strength to hold off the runner breathing down your neck?

Running shoes are designed to accommodate various arch types to reduce the risk of lower extremity injuries sustained during running. Yet little is known about the biomechanical changes of running in the recommended footwear that may allow for a reduction in injuries.

Mickey McCauley, a Blue Shoes comittee member and director of the elite mile, mentioned, \"We have an agreement/contract with Flynn Sports who has committed Alan Webb, pacer (rabbit) and three or four competitive runners.

BOARD OF CONTROL MINUTES January 11, 2007 Hermitage, Tennessee

Jacquelyn Coward has been named USA Track & Field\'s Athlete of the Week after winning the women\'s 55-meter hurdles at the 28th Ed Temple Classic in Nashville, Tenn.

FOR IMMEDIATE RELEASE 1/3/07 CONTACT: Matthew Gillespie 615-889-6740 BOARD OF CONTROL AGENDA January 11, 2007 Hermitage, Tennessee